Welcome to ASYO, a space designed for physical reset and mental clarity.

Sauna ~ cold plunge ~ red light ~ sauna ~ cold plunge ~ red light

Sauna ~ cold plunge ~ red light ~ sauna ~ cold plunge ~ red light

Our services

Close-up of calm, smooth gray stones in a wire bowl with a copper-colored metallic object behind it.
A person soaking in a bath with water partially covering their chest and lower face visible.

book

your

session

A recovery experience designed for both body and mind.

Choose between 30 or 55-minute sessions, with the option to share the experience with someone in your life at a reduced rate.

Upcoming Events

February 22nd

WOMEN’s MORNING RITUAL

Yoga, sauna & cold plunge.

Celebrate differently.

Reserve the space and plan your private event.

Our
company ethos

A shirtless man holding a wooden bucket, sitting in a sauna with red lighting, with steam and his reflection visible.

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Contact Us

+351 910 547 157

info@asyo.eu

Client Reviews

“Clean design, calm vibe, and everything you need for recovery: cold plunge, sauna, and infrared. Super well thought-out, modern, and relaxing. Ideal for resetting your body and mind. Highly recommend!”

— Former Customer

“Such a great experience at ASYO Recovery Center! The space feels like home: cozy, calm, with a welcoming atmosphere, and designed with so much care and harmony. Carol is incredibly kind and attentive, making sure you feel completely relaxed and leave recharged with new energy. Loved it and recommend!

— Former Customer

“ASYO brings a type of recovery experience that’s been well-established in the U.S., but is still rare in Europe. Everything feels intentional from the clean, modern design to the calm, focused atmosphere. It’s not just a spa. It’s a place to reset physically and mentally.“

— Former Customer