Asyo scheduling

What We Offer

With every booking you get access to sauna, cold plunges, red light therapy. ASYO will also provide clean towels and slippers for every guest.

Finnish SAUNA


Our traditional Finnish sauna is always maintained between 8590°C, providing deep heat to support circulation, muscle recovery and relaxation.

Cold plunges


The experience includes two cold plunge options, each accommodating up to two people:

– one set at 15°C for gentle cold exposure

– one set at 7°C for a deeper, more intense reset

Red light therapy


Two chaise longues with red light therapy, supporting cellular recovery and relaxation.

Guests may also use mats and foam rollers to stretch and release tension while benefiting from the red light.

Book Your

Session

A recovery experience designed for both body and mind.

Choose between 30 or 55-minute sessions, with the option to share the experience with someone in your life at a reduced rate.

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