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An elevated recovery experience designed to restore both body and mind.
Each 55-minute session invites you into a curated ritual of heat, cold, and deep relaxation, balancing performance, recovery, and wellbeing in a refined and calming atmosphere.
Choose to enjoy the experience privately or share the ritual with someone special at a preferred guest rate.
What We Offer
Every ASYO session is designed as a complete recovery ritual. Guests enjoy exclusive access to our Finnish sauna, cold plunges, and red light therapy lounge, with premium towels and slippers thoughtfully provided for every visit.
Finnish SAUNA
Our traditional Finnish sauna is maintained between 85–90°C, creating an immersive heat experience designed to stimulate circulation, ease muscular tension, and promote deep physical and mental restoration.
Cold plunges
The ASYO experience features two carefully calibrated cold plunge options, designed to elevate recovery and invigorate the body.
– 16°C for a gentle, revitalising immersion
– 8°C for a deeper, more intense cold reset
Red light therapy
Our red light therapy lounge combines recovery with relaxation through two full-length chaise longues enhanced by therapeutic red light technology.
Designed to support cellular regeneration, reduce tension, and encourage a profound sense of calm, the space offers a quiet moment of restoration within the ASYO experience.
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