Asyo scheduling
What We Offer
With every booking you get access to sauna, cold plunges, red light therapy. ASYO will also provide clean towels and slippers for every guest.
Finnish SAUNA
Our traditional Finnish sauna is always maintained between 85–90°C, providing deep heat to support circulation, muscle recovery and relaxation.
Cold plunges
The experience includes two cold plunge options, each accommodating up to two people:
– one set at 15°C for gentle cold exposure
– one set at 7°C for a deeper, more intense reset
Red light therapy
Two chaise longues with red light therapy, supporting cellular recovery and relaxation.
Guests may also use mats and foam rollers to stretch and release tension while benefiting from the red light.
Book Your
Session
A recovery experience designed for both body and mind.
Choose between 30 or 55-minute sessions, with the option to share the experience with someone in your life at a reduced rate.